Obviously you can make this quick little Breakfast Bowl with any fruit. Here’s how I made mine: 2/3 c Greek Yogurt, plain 1/2 c Oats, dry 1 Kiwi, chopped 1 TB Chia Seeds 1 tsp Honey
Lean Love Life ~ Online Nutrition Bootcamp
Change Your Nutrition And Your Life Will Change!
OATMEAL BANANA WAFFLES
I love Waffles and these don’t feel lile a gut bomb.
Free Snacking Guide & June Summer Squad Cost
I have been getting a lot of questions about HOW to stop mindless snacking. I think during lockdown we have all developed new habits, some good and some not so good for our hips, and it’s time to reel those back…
Cookie Dough & Protein???
Health Conscious Cookie Dough?! It IS POSSIBLE!
PEANUT BUTTER COCONUT POWER BALLS
These are from the evergreenkitchen website… all credit goes to them❤ PEANUT BUTTER COCONUT POWER BALLS MAKES 16 BALLS (vegan, gluten free) INGREDIENTS 1 cup quick oats 3/4 cup shredded coconut (unsweetened) + extra for rolling 1/2 cup smooth peanut…
I Hated Those Containers
Soooo I’ve managed to stick to the Color Containers all week, and I did so without feeling miserable about it, WHOOP! But did you know I Hated the Containers? I mean when I first started doing home workouts, and the…
Spicy Jackfruit Tacos
Try to go meat free for Taco Tuesday!
How To Make Microwave Chips
I read that chips are America’s favorite snack….is that true??? Well, if it’s your favorite and you have a potato at home, slice it as thin as you can and toss in EVOO spray. Lay out on a plate and…
Adjusting Your Tastebuds
Wasn’t really feeling hungry yet but SNACKY and cravy so I felt filling up on a Vegan Chocolate Shake with PB Fit, coconut oil, collagen peptides, focus boost and flax was healthy and satisfying. I loooove flax fiber 🙊 and…