While Social Media was blacked out this Monday, I used my time to mealprep some of the recipes I’m teaching in my FitClub app this month. If you would like my latest Slowcooker Recipe guide, fill out this form and…
PERFECT STEEL CUT OATS š„£
Ingredients 3 cups water 1 cup almond milk or other milk or water 1 cup steel cut oats 1/2 tsp vanilla extract 1 tsp pure maple syrup or to taste 1/4 tsp cinnamon Recipe Pour the water and milk (if…
Pumpkin Spiced Waffles
Youāll Need:2 scoops or packets ofĀ Pumpkin Spice Shakeology 1/2 cup Old Fashioned Oats (not instant)2 tsp Baking Powder2 Eggs1 TBSP PureĀ Vanilla Extract1/4 cup Almond Milk2 Ripe Bananas Add all ingredients into a blender and blend until well mixed and smooth.…
Kiwi Chia Muesli
Obviously you can make this quick little Breakfast Bowl with any fruit. Here’s how I made mine: 2/3 c Greek Yogurt, plain 1/2 c Oats, dry 1 Kiwi, chopped 1 TB Chia Seeds 1 tsp Honey