INCREDIBLE HULK MUFFINSIngredients: 1 cup old fashion oats, ground to flour 1 cup blanched almond flour ½ cup vanilla plantbased Shakeology or PURE Vanilla Meal Replacement 1 tablespoon Chia Seeds 1 teaspoon baking soda 1 teaspoon baking powder ½ teaspoon sea salt 1 teaspoon ground…
Free Snacking Guide & June Summer Squad Cost
I have been getting a lot of questions about HOW to stop mindless snacking. I think during lockdown we have all developed new habits, some good and some not so good for our hips, and it’s time to reel those back…

Cookie Dough & Protein???
Health Conscious Cookie Dough?! It IS POSSIBLE!

PEANUT BUTTER COCONUT POWER BALLS
These are from the evergreenkitchen website… all credit goes to them❤ PEANUT BUTTER COCONUT POWER BALLS MAKES 16 BALLS (vegan, gluten free) INGREDIENTS 1 cup quick oats 3/4 cup shredded coconut (unsweetened) + extra for rolling 1/2 cup smooth peanut…

How To Make Microwave Chips
I read that chips are America’s favorite snack….is that true??? Well, if it’s your favorite and you have a potato at home, slice it as thin as you can and toss in EVOO spray. Lay out on a plate and…