Are you getting enough Fiber??? Fiber may not sound as fun as some of the more recent foodie trends but, it is an oldie and a goodie, and today I want to talk about WHY. Today’s Tip: Up your fiber…
Rheumatoid Arthritis
Today I want to share an article written by fellow Coach Seay Stanford on whether or not Shakeology may help your Rheumatoid Arthritis Symptoms. Because my gut feeling is to tell you that YES, it will help you feel better.…
Benefits of Turmeric
Turmeric is the most powerful natural anti-inflammatory identified today, and it works if you do this…