Reminder: you cut yourself off from the supply of awesomeness, the gifts from the universe, when you are not in a state of gratitude. Last week was quite the week….I feel like zero slaying got done and I sent out…

Reminder: you cut yourself off from the supply of awesomeness, the gifts from the universe, when you are not in a state of gratitude. Last week was quite the week….I feel like zero slaying got done and I sent out…
2020 has been one for the books! Like literally, I can’t wait to see what they say about the year 2020 in the history books. It might need to be its own volume. 😆 Even with the division on the…
When you have a Burning Desire for a specific outcome, you will not allow yourself to quit!
Make sure your efforts don’t just go into your meal plan and workouts…we have to do the mental work as well ❤ And always know: you are not alone!
You don’t have to wait until a new year, a new month, a new week or even a new day to start making changes. You can start right now!
Coaches Change Lives! They sure have changed MY LIFE ❤ Almost 2 years ago my friend Aryann invited me to her Challenge Group. I don’t think she even knew how much I NEEDED that invite after I returning from 3…
So you decided to join a Kickstarter DietBet to lose 4% of your weight in 4 weeks, which is DEFINITELY doable! But just betting that you will lose weight or joining a community is not going to magically melt away…
If you can’t be kind to YOURSELF, be quiet! How many of you make SELF-DEPRECATING jokes? How many of you, women especially, get together and have a back and forth about who is fat or fatter, all in good fun…