Obviously you can make this quick little Breakfast Bowl with any fruit. Here’s how I made mine: 2/3 c Greek Yogurt, plain 1/2 c Oats, dry 1 Kiwi, chopped 1 TB Chia Seeds 1 tsp Honey
Kiwi Chia Muesli
Lean Love Life ~ Online Nutrition Bootcamp
Change Your Nutrition And Your Life Will Change!
OATMEAL BANANA WAFFLES
I love Waffles and these don’t feel lile a gut bomb.
Free Snacking Guide & June Summer Squad Cost
I have been getting a lot of questions about HOW to stop mindless snacking. I think during lockdown we have all developed new habits, some good and some not so good for our hips, and it’s time to reel those back…
One Year Stroke Recovery
I made it….through my Workout and my ONE YEAR Stroke Recovery🙌🏼! One year ago, on the last Wednesday of November, I had a Stroke. It happened during my workout and was later determined to have been caused by a carotid…
Slow Cooker Vegetable Stew
This is my new favorite Slowcooker Stew AND there are INSTANT POT instructions at the bottom! This vegan Slow Cooker Vegetable Stew is packed with chickpeas, cauliflower, spinach, and other yummy veggies. And by adding 1TB organic turmeric I also…
Cookie Dough & Protein???
Health Conscious Cookie Dough?! It IS POSSIBLE!
You can do hard things
Remember…you can do hard things! But You have to be DETERMINED!
PEANUT BUTTER COCONUT POWER BALLS
These are from the evergreenkitchen website… all credit goes to them❤ PEANUT BUTTER COCONUT POWER BALLS MAKES 16 BALLS (vegan, gluten free) INGREDIENTS 1 cup quick oats 3/4 cup shredded coconut (unsweetened) + extra for rolling 1/2 cup smooth peanut…
Thai Meatballs
I got this from inspiralized dot com: Ingredients 1 pound ground chicken breast 3 garlic cloves, grated or finely minced 1 1/2 teaspoons peeled and grated fresh ginger 3 scallions, whites and light green parts only, finely chopped 1/4 cup…