You are your own motivation. I haven’t done a progress post in a while…who cares right?! Well there’s a reason and it’s something I’m working on….so if you read this to this end, this post was made for You. Fall…
Redirect Your Thoughts
What a Saturday! When Life has hiccups, you either get caught up in the stream of negative emotions or you find a way to redirect. Apparently it’s a “thing” to steal catalytic converters from automobiles and that was a bit…
10 Days To A Success Mindset!
1️⃣0️⃣ days. 1️⃣0️⃣ challenges. It’s time to create success FASTER than ever before. Your time is VALUABLE. ⏰ You do not want to work more hours and be away from your family any longer than you need to be to…
Time is an investment…
Here’s a thought: consider your wellness is an i•n•v•e•s•t•m•e•n•t. The idea of mealprep or doing workouts used to stress me out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I thought I had to spend sooo much time and extra effort but be perfectly on point… I had…
The Things You Don’t See
How many times have you told yourself “I should be further along than I am”, working for your next progress picture?! A lot of people start their health journey and they are working for Results. And when they don’t SEE…
Food Freedom: Lose Weight Happily
Want to see some results? A positive mindset truly leads to positive weight loss!! Did you know you can reshape your mindset focus and achieve food freedom?! I have come across and tried so many different nutritional approaches in the…