How many times have you told yourself “I should be further along than I am”, working for your next progress picture?!
A lot of people start their health journey and they are working for Results. And when they don’t SEE results, it can be a disappointment and a trigger to throw in the towel.
But some results are NOT VISIBLE!
Like the Blood Pressure that doesn’t increase.
Like the Anxiety Attack that doesn’t happen.
Like the Cancer you don’t get.
Maybe instead of focusing on the results you see in your progress picture, you focus on what you CAN’T SEE?!
BE proud for showing up for yourself, because Fact is, as a HUMAN you’re either working on being better or allowing yourself to get worse!