Time is an investment…

Time is an investment…

Here’s a thought: consider your wellness is an i•n•v•e•s•t•m•e•n•t. The idea of mealprep or doing workouts used to stress me out. ⠀
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I thought I had to spend sooo much time and extra effort but be perfectly on point… I had that all or nothing mentality!⁣⁣
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But then I found a way that helped me shave off time…⁣⁣
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Like batch mealprep and more effective workouts in less time, without having to drag myself through the anxiety laps of just 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘛𝘖 𝘵𝘩𝘦 𝘴𝘵𝘶𝘥𝘪𝘰.⁣⁣
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Now I get to start my day with energy and focus. ⁣⁣
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I didn’t think doing this at home would motivate me to push my workouts, but logging into our 24/7 Zoom Community and seeing Women in different Time Zones doing something healthy for themselves, inspires me to go all in.⠀⠀⠀⠀⠀⠀⁣⁣
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I have zero afternoon slump and get solid sleep, naturally.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣
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So next time you find yourself thinking you don’t have enough __? ⁣⁣
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Try thinking of it as an investment in the other 23 hours of your day. 🙌🏽